BLACK CHIA SEED BLOG

Chia Seed History and Origin

chia seeds blog post
The little chia seed is gaining popularity, so it’s worth a look. Chia seeds can be black or white (brown indicates that the seed is unripe). There is no difference nutritionally. White or black, this little seed has a lot to be proud of. Let’s talk about how it all began. The Aztecs boast the f...Read More

Chia Seed Nutritional Benefits

chia 2 post
One of those special foods that have earned the nickname “superfood,” Chia seeds are known for some pretty awesome health benefits. Chia seeds are gluten free and a good addition for almost anyone (People who are allergic to mustard or sesame seeds may also be sensitive to chia). For the majorit...Read More