Buckwheat

Buckwheat History and Origin

buckwheat history and origin
A grain that is making a comeback after its fall from popularity, buckwheat is actually a fruit seed that can be used in place of grains. Standing at 30-50 in. tall, the buckwheat plant grows fast and contains fragrant flowers. Because it grows so fast and can grow in poor soil, it is often used as ...Read More

Buckwheat Nutritional Benefits

buckwheat nutritional benefits
Buckwheat’s return to popularity is due mostly to its nutritional punch. Sometimes old school is best. It’s certainly the case with this pseudo cereal. Buckwheat has the power to do great things for the human body. The following are some of the most important. BUCKWHEAT IS HIGH IN Important...Read More