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Spelt vs. Farro

Understanding Spelt and Farro Grains have been part of the human diet for thousands and thousands of years. Scientists have discovered that many of the primitive grains consumed in ancient times are easier to digest and have more nutritional value…

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Ancient Grain Flour

There are many ancient grains available for purchase on the Grand Teton Ancient Grains website. Each one is unique in its nutrition and use. Here we will give a brief rundown of each grain and its flour, so you can…

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Kamut® vs Khorasan: Unraveling the Brand Name Misconception

When it comes to ancient grains, Khorasan stands tall among the crowd. With its rich history and unique nutritional profile, it has gained popularity as a wholesome ancient grain. That is why we grow and sell Organic Khorasan here in…

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Einkorn vs. Spelt: Which Ancient Grain Reigns Supreme in Taste and Nutrition?

    Einkorn vs spelt – which is better? In this article, we explore the differences between einkorn and spelt, and compare them with modern wheat. Wheat is such a staple in the modern diet. Aside from the obvious breads…

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A Guide to Baking with Spelt Flour

  Embarking on a culinary adventure means trying new ingredients and techniques to make our cooking and baking more exciting. If you love baking and want to add a special touch to your creations, it’s time to explore the world…

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From George Washington’s Mill to Your Kitchen: Embracing Independence with Home Grain Milling

    As we celebrate the 4th of July, a day that symbolizes the birth of American independence, it’s fitting to reflect on the remarkable stories that helped shape our nation. One such story involves the iconic figure of George…

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