Why do you need a grain mill?

It’s no secret that fresh-milled flour is best for your health.  As soon as flour is milled it begins to depreciate in nutritional value. In order for a flour to be shelf-stable, things have to be removed. Removal of the bran and the germ, for example, means we miss out on the bulk of the nutrients available in our grains.  For maximum savings, health, and flavor, check out our favorite grain mills.