Whole Grains Spelt Breadsticks
This is a simple and relatively quick recipe for light and fluffy whole-grain Spelt breadsticks that will go with any main dish!
Servings: 10 people
Ingredients
- 3 cups water
- 2 tbsp honey
- 1 ½ tbsp yeast
- 5 cups Organic Spelt Berries - milled
- 1 ½ tbsp salt
- 3 tbsp avocado oil - plus a little to brush on top
Instructions
- In a mixing bowl, Bosch or Kitchen Aid, combine water, yeast and honey. Stir the yeast and honey have dissolved into the water and the mixture has started to get bubbly. Let the dough sit for five minutes while you grind your flour.
- Measure 5 cups of Spelt Berries and grind into flour.
- Add roughly one-half of the flour along with the salt and avocado oil and mix well. Add the rest of the flour and knead. 10 minutes if you’re doing it by hand, 5 minutes if you’re doing it with a stand mixer. After you have finished kneading, let the dough sit for 10 minutes.
- Sprinkle your countertop with flour and put your dough on the counter. Separate into two dough balls and place them each on a sheet of parchment paper. Use a rolling pin to roll them out into rectangles. Roll the dough out until it is about ½ - ¼ inch thick.
- Brush the dough with avocado oil or olive oil.
- Using a pizza cutter, cut down the center of the rectangle going horizontally. Then cut vertically, making 1 ½ - 2 inch wide strips.
- Sprinkle any toppings you want on top.
- Bake for 9-10 minutes at 425 degrees. You won’t need to them on a pan. Just put the parchment right on the oven rack.
- Remove the breadsticks from the oven and let them cool for one minute.