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Einkorn Chicken and Dumplings

Fluffy dumplings, chicken, and vegetables are enveloped in a creamy, flavorful base. There’s nothing quite so filling and comforting on a cold day as these chicken and dumplings.
Prep Time45 minutes

Ingredients

  • 6 tablespoons 85 g butter
  • 1 onion diced
  • 1 cup carrots chopped
  • 4 cloves garlic minced
  • 2 tablespoons 15 g all-purpose einkorn flour
  • 5 cups 1,200 g chicken stock
  • ½ cup 120 g whipping cream
  • 3 cups shredded cooked chicken
  • 1 tablespoon fresh thyme or 1 teaspoon dried thyme
  • teaspoons black pepper
  • 1 teaspoon sea salt

for the dumplings:

  • cups 180 g all-purpose einkorn flour
  • 3 teaspoons baking powder
  • ½ teaspoon black pepper
  • ¾ teaspoon sea salt
  • 1 tablespoon fresh thyme or 1 teaspoon dried thyme
  • ½ cup 120 g whole milk
  • 3 tablespoons 42 g melted butter

Instructions

  • In a large pot, melt the butter and saute the onion and carrots until the onions are tender. Add garlic and saute until fragrant.
  • Stir in the flour and cook for about 1 minute. Slowly pour in the stock, while stirring constantly.
  • Add the cream, chicken and seasonings. Bring to a simmer and allow to simmer gently while you make the dumplings, stirring occasionally.
  • To make the dumplings, whisk together the flour, baking powder, pepper, salt, and thyme.
  • Add the milk and melted butter to the dry ingredients, and stir until a sticky dough forms.
  • Stir the soup, then scoop small balls of dough (⅛ cup) directly into the soup.
  • Cover with a lid and simmer gently, without stirring, for 7-10 minutes, or until the dumplings are cooked through. To check if they are done, remove a dumpling and pull it gently apart with a fork. If it looks doughy on the inside, continue cooking for 2-3 more minutes.

Notes

This Recipe can be found on page 3 of The Essential Einkorn Cookbook