Amaranth Nutritional Benefits

As amaranth has been coming to light since the 1970s, so have some of its amazing health benefits. I want to focus on five that I found most interesting. A “protein powerhouse.” Amaranth is easily ahead of most all other grains in its protein content (13-14%). The protein in amaranth, though...Read More

Amaranth History and Origin

A welcome impostor, amaranth is actually not a cereal grain by definition. It belongs to another plant family entirely. But, because its nutritional composition is so similar, it is often included with cereal grains. These tall plants get their name from a Greek word that means “the never-fading...Read More
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