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What Is Spelt Flour? Nutrition, Baking Tips & Recipes

Each ancient grain comes with a unique set of characteristics that set it apart, and Spelt is no different. Spelt flour is a game-changer for all bakers. Made from an ancient hulled wheat, spelt flour offers a rich, slightly sweet…

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How We Farm Regeneratively: Restoring Soil, Ancient Grains, and Real Nutrition on Our Idaho Family Farm

What if the secret to truly nourishing food that tastes better and fuels your body has been hiding in plain sight for thousands of years? As a young boy on our family farm, I watched my dad plant wheat right…

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Why Can You Eat Pasta in Italy But Not in America (The Real Reasons And What We’re Doing About It)

How many times have you heard, “I can go to Italy and eat bread and pasta without any problems, but when I eat it in America, I feel sick and bloated.”   As a founder and owner at Grand Teton…

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Bronze-Cut Einkorn Pasta: Why This Ancient Technique Delivers Better Texture, Flavor, and Nutrition

  The first time I had bronze-cut pasta, I immediately recognized how much better it made the meal compared with other pastas we had commonly eaten over the years.  At the time, our family had already been making einkorn pasta…

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Why We Started Making Organic Einkorn Pasta

From Our Family’s Kitchen to Yours There’s something special about making food from scratch. The rhythm of mixing dough. The sound of grain grinding slowly between stone. The quiet satisfaction of setting a meal on the table that you know—truly…

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Ancient Grains Unlocked: Which Ones Are Truly Gluten-Free (and Which Might Surprise You!)

A clear guide to navigating gluten sensitivity and celiac concerns with ancient grains. Navigating a gluten-free diet or managing gluten sensitivity doesn’t mean you have to give up on flavorful, nutrient-packed grains. In fact, many ancient grains can add flavor,…

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